PE SECTION

TOPIC OF DISCUSSION: PHYSICAL ACTIVITIES

1. Walking

COMPONENTS BEING DEVELOPED: Cardiovascular Endurance, Aerobic Capacity

- This physical activity is present when you visit baguio, in my memories, I remember walking around places, and the fresh air makes it nice to walk too..

2. Sprinting

COMPONENTS BEING DEVELOPED: Cardiovascular Endurance, Muscular Endurance, Aerobic Capacity

- Visiting Baguio and breathing the fresh air there makes you wish to sprint around, its really fun to be honest.

3. Riding Horses

COMPONENTS BEING DEVELOPED: Cardiovascular Endurance, Muscular Endurance, Balance, Power, Agility, Reaction time

- Horseback riding seems fun when i visited the tourist spot, Learning how the ride a horse when I was a kid really is was privilege at the time.